Yoga with Mindy | Upcoming Classes & Offerings at bohemian oasis healing center

Morning Yoga with Mindy | Saturday’s @ 10:30

 

Special Seasonal Yoga | December 7th @ Noon

As the holiday season approaches, life can become incredibly hectic and stressful. This unique yoga class is specifically designed to help students cultivate patience and balance during this bustling time of year. By focusing on mindful movement and intentional breathing, participants will find a sense of peace and stability amidst the chaos. Join Mindy to Combat Holiday Stress and to Feel Good the whole season through!

*60 min Hatha yoga + Oracle Cards +Journal/Reflection for a total 90 min experience!

 

special seasonal yoga | december 21st @noon

This unique, seasonal yoga class is designed to harmonize your body and mind with the tranquil energy of the winter solstice! This session emphasizes the importance of slowing down, embracing stillness, and finding inner peace during the shortest days of the year. It combines gentle, flowing movements with mindful breathing and meditation, providing an opportunity to reflect and rejuvenate as the year comes to a close.

*60 min yoga class + 30 min Oracle Cards/Journal for a total 90 Min Experience